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Thu, Apr 23


Monroe Community Hospital, Faith Wing

Cancelled - RSA Social Support Group Meeting

Guest Speaker: Physical Therapists Topic: Strengthening & Flexibility Description: Teaching the best ways to strengthen & promote functional flexibility to maximize your independence.

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Cancelled - RSA Social Support Group Meeting
Cancelled - RSA Social Support Group Meeting

Time & Location

Apr 23, 2020, 5:00 PM – 7:00 PM

Monroe Community Hospital, Faith Wing, Rochester, NY 14620, USA

About the event

Date: Thursday, April 23, 2020 Time: 5:00 - 7:00p 

Guest Speaker: UR Physical Therapists

Topic: Stretching &  Strengthening


Physical Therapy will discuss the importance of maintaining strength and flexibility.  They will teach or re-teach stretching and strengthening techniques to protect the body from repetitive damage for wheelchair users. We will look at ways to prevent injury or recover from repetative use injuries that cause pain and reduce or prevent you from being active.  Our goal is to provide you with healthy habits to improve or maintain your independence and activity level.

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